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Entspannung / Meditation / Yoga

How Meditation Can Save the World

Insights and Guided Meditations for the Direct Experience of Freedom

Meditation Training to Awaken Your Inner Guidance, Vitality, and Loving Heart

The Tibetan Path of Awakening Through Lucid Dreaming

The Art and Practice of Tantric Meditation

Meditations on Mindfulness with a Bear Named Pooh

How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

Turn Off Your Job and Turn on Your Life

Teachings and Practices for Embodied Awakening

A Road Trip to My Truest Self

A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart

The Neuroscience of Awakening

Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus

Your Guide to Personal Freedom Using Your Subconscious Mind

The Secret to Triggering Autonomous Sensory Meridian Response for Improved Sleep, Stress Relief, and Head-To-Toe Euphoria

Tibetan Buddhist Meditations for Becoming Fully Human

A Direct Way to Spiritual Liberation

Simple Mindfulness Practices for Busy Parents

How Mindfulness Became the New Capitalist Spirituality