Find your path through imposter syndrome
Powerful techniques that help you see your worth
Seiten
2025
Quarto Publishing PLC (Verlag)
978-1-83600-000-6 (ISBN)
Quarto Publishing PLC (Verlag)
978-1-83600-000-6 (ISBN)
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FIND YOUR PATH books shed light on common mental-health struggles and offer tips and techniques for navigating life’s inevitable ups and downs.
We all experience difficulty sometimes, and it can be hard to know where to find help. These approachable, friendly books will guide you through the tough times and help you figure out exactly which path to recovery is going to work for you. With bags of compassion as well as tips on how to use mindfulness and meditation to heal, FIND YOUR PATH books will help you out of the darkness to the light that’s ahead.
We all experience difficulty sometimes, and it can be hard to know where to find help. These approachable, friendly books will guide you through the tough times and help you figure out exactly which path to recovery is going to work for you. With bags of compassion as well as tips on how to use mindfulness and meditation to heal, FIND YOUR PATH books will help you out of the darkness to the light that’s ahead.
Jess Henley has been working as a psychotherapist for the past ten years and runs her own private practice in London. She completed her training and Transpersonal Psychotherapy Masters at the Centre for Counselling and Psychotherapy Education (CCPE). Her thesis explored the transformative and healing power of humour. Her approach is integrative, combining the power and information of both the body and mind to help her clients unravel the jumble in their lives to find clarity, strength and peace. She believes that the key to learning is to be constantly questioning and that curiosity can enable healing and personal growth in any situation. She is a published journalist and writes a regular therapy column.
Erscheint lt. Verlag | 30.1.2025 |
---|---|
Zusatzinfo | approx. 3 illustrations |
Verlagsort | London |
Sprache | englisch |
Maße | 129 x 198 mm |
Gewicht | 500 g |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga |
Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie | |
ISBN-10 | 1-83600-000-6 / 1836000006 |
ISBN-13 | 978-1-83600-000-6 / 9781836000006 |
Zustand | Neuware |
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